With more than 30 years in the stunt world, Brian Hite has built a career around performing when the stakes are high. From Stranger Things and Superman to The Iron Claw and 24, Brian joins Studio Monroe to talk about life on set, the psychology of pressure, and what decades of stunt work have taught him about fear, focus, and performance.

Beyond the set, Brian explores the ideas that shape how we perform and grow: challenging the illusion of pressure, understanding why motivation is something we create rather than find, and rethinking uncertainty, failure, and resilience as essential parts of the path forward.